Me,Yoga & Cacao escape

Indulge in a blissful 'Me, Yoga & Cacao escape' in Cookstown. 

Soften your heart and nourish your soul at this holistic Sunday session.

Sometimes we just need to wind down, let go, restore, reset ourself… and yoga is a beautiful answer to your needs, even better if it’s coupled with delicious cacao. "Me,Yoga & Cacao escape" is a time for nourishment, in a safe, calming, recharging space. 

What to expect?

Cacao is unlike other plant medicines in that it doesn’t take you on a journey, but gently supports you in wherever you are at. Cacao is a more subtle energy that works with you based on what is happening inside. Raw cacao is considered a heart opener due to certain active ingredients and people generally describe cacao as a heart-centered energy because it significantly increases blood flow and generates an expansive feeling, often centered around the heart. A meditative approach…